Let’s Talk New Beginnings: Empowering Women and New Moms
Empowering women across Canada series
Saturday, March 29, 2025
Get Involve
Thank you for your interest in getting involved with Ladies in the Family Foundation (LIFF)! Your support is crucial in helping us achieve our mission of empowering Black and Afro-Canadian women and girls towards emotional wellness, social equity, increased productivity, and better integration into Canadian culture.
Towards Emotional Wellness
Our Projects
Project Initiatives
HerConnect
FamiliyConnect+
The HERConnect initiative is dedicated to transforming mental healthcare for Calgary’s Black immigrant community at no cost.
Professional Series
FamiliyConnect+
Initial one-to-one consultation, Health & Fitness Assasments Bespoke training program planing, Custom Nutrition plan & recipes.
BE- Girl
Thrive and Rise
Welcome to BE GIRL, a vibrant summer camp tailored to empower black girls aged 10-16, while extending a warm embrace to all.
IgniteHER
Thrive and Rise
We create an environment to empower, inspire, and elevate Black girls and young women by creating a supportive community.
Cook for Inclusion
Thrive and Rise
Cooking for Inclusion is an inclusive program targeted at black girls between the ages of 12-24 learn, and grow through the joys of cooking cuisines.
Anti Racism Initiatives
Thrive and Rise
Is a unique initiative focusing on empowering Black girls through the transformative power of art, music, poetry, and performances in the fight against racism.
Alberta Culture Days
Community Engagement
Initial one-to-one consultation, Health & Fitness Assasments Bespoke training program planing, Custom Nutrition plan & recipes.
Featured Events
Stay tuned for exciting opportunities to connect, celebrate, and make a positive impact together.
Recent News
Get Involved
Thank you for your interest in getting involved with Ladies in the Family Foundation (LIFF)! Your support is crucial in helping us achieve our mission of empowering Black and Afro-Canadian women and girls towards emotional wellness, social equity, increased productivity, and better integration into Canadian culture.
Testimonials
Wonder Davis — “Thanks to the Foundation's programs, she now has a vibrant community that celebrates her culture and provides support. It has brought a renewed sense of joy and belonging to her life.”
Thursday, August 31, 2017
Victoria Smith — “"I cannot express enough gratitude for the Ladies in the Family Foundation. Their dedication to keeping elderly people of color nourished and safe during these challenging times is remarkable.”
Thursday, August 31, 2017
Mary Stevens — "I cannot thank Ladies in the Family Foundation enough for their unwavering support and dedication to empowering women in our community. Their programs have truly made a positive impact on my life, fostering a sense of belonging and inspiring me to reach new heights."
Thursday, August 31, 2017
Agnes Banjo — Ladies in the Family Foundation has been a beacon of light for me during challenging times. Their commitment to promoting emotional wellness and social equity is truly remarkable. I am grateful for the friendships I've formed and the support I've received through their initiatives."
Thursday, August 31, 2017