Our Programs

At the Ladies in the Family Foundation (LIFF), we are committed to providing a comprehensive range of services aimed at empowering and supporting immigrant women, with a special focus on black women and girls, in Canada. Our services are designed to address various aspects of well-being and empowerment, fostering a sense of community and belonging.

By availing yourself of these services at LIFF, you can benefit from a supportive and empowering environment that aims to enhance your well-being, foster personal growth, and facilitate integration into Canadian society. Join us in our mission to empower women and girls towards emotional wellness, leadership development, and community engagement.

... towards emotional wellness

Join us in our mission to empower women and girls towards emotional wellness, leadership development, and community engagement.

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What we do

Our focus is on racialized communities with a goal to empower Black and Afro-Canadian women and girls.
Mental Wellness Support

  • Platform for Open Conversations: We provide a safe and non-judgmental space for women to discuss mental health issues openly.
  • Stigma Reduction: By facilitating discussions and offering support, we aim to reduce the stigma surrounding mental health challenges.

Community Engagement

  • Inspiring Volunteerism: We encourage volunteerism and community engagement, fostering a sense of social responsibility among women.
  • Future-Focused Programs: Our initiatives are designed to have a positive impact on future generations by promoting community development.

Entrepreneurship & Financial Literacy

  • Empowerment through Leadership: We empower women by providing opportunities for leadership development and entrepreneurship.
  • Addressing Income Inequality: Our programs focus on addressing income disparities and advancing financial literacy among women.

Culture Share

  • Cultural Share Bridging Acculturation Gaps: We facilitate cultural exchange and understanding, bridging gaps between different communities.
  • Celebrating Diversity: Through cultural celebrations, we promote inclusivity and appreciation for diverse cultural backgrounds.

Our Programs

Our programs align with the LIFF’s vision, mission and purpose with a focus on networking, mentoring and culture preservation
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FamilyConnect+

- Mental Health - HerConnect
- Professional Series and Mixers
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FamilyConnect+

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Thrive and Rise

- BE- Girl
- Cook for Inclusion
- Light up our podium Against Racism
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Thrive and Rise

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Community Engagement

- Alberta Culture Days
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Community Engagement

Why Choose us?

Mental Wellness Support: Our platform offers a safe space for open and non-judgmental conversations about mental health, aiming to break the stigma surrounding mental health issues.

Entrepreneurship & Financial Literacy: We empower women through leadership and business opportunities, addressing income inequality and advancing financial literacy.

Community Engagement: LIFF encourages volunteerism and community development, creating programs that have a positive impact on future generations.

Get In Touch With Us