HERConnects was born out of a recognition that traditional mental health services often fail to meet the unique needs of these communities. Mrs. Ojemakinde explains how HERConnects is filling this gap by offering free, accessible, and culturally tailored support. The initiative is not just about providing services; it’s about creating a safe, welcoming environment where women can seek help without the fear of stigma or financial barriers.

During the discussion, Mrs. Ojemakinde highlights the importance of collaboration, noting how partnerships with organizations like the Alberta Black Therapist Network (ABTN) and Health Research Partners (HRP) have been instrumental in delivering high-quality, research-backed care. She also speaks passionately about the generous support from the City of Calgary’s Community Safety Investment Framework, which has enabled HERConnects to expand its reach and impact.

This conversation is a testament to Mrs. Ojemakinde’s unwavering commitment to making mental health care more inclusive and accessible. Through HERConnects, she and her team are transforming lives and fostering a stronger, more supportive community. Watch the full video to gain insight into the inspiring work being done by Mrs. Ojemakinde and the Ladies in the Family Foundation.

Join us at HERConnect, where every woman matters and every story counts.

Book your FREE appointment here

This blog was extracted from https://ladiescorner.ca/2024/08/15/join-the-conversation-with-bukola-ojemakinde/

Societal expectations, gender stereotypes, and the pressures of balancing work, family, and personal life can all contribute to mental health challenges for women. However, by shedding light on these issues and fostering open conversations, we can work towards breaking the stigma surrounding mental health.
It is essential for women to recognize the signs of mental health issues and seek help when needed. Whether it’s anxiety, depression, or stress, reaching out to a mental health professional or support group can make a significant difference in managing and overcoming these challenges.

Self-care practices such as mindfulness, exercise, proper nutrition, and adequate rest are also vital components of maintaining good mental health. Taking time for oneself and engaging in activities that bring joy and relaxation can help women recharge and stay emotionally resilient.

By advocating for mental health awareness, access to resources, and destigmatizing seeking help, women can empower themselves and others to prioritize their well-being. Let’s work together to create a community where mental health is valued, supported, and celebrated for women of all backgrounds.

Welcome to HERConnect!

At HERConnect, we believe in the power of connection and support to transform lives. Our dedicated team is here to provide comprehensive assistance and resources for women in our community, ensuring they have the tools and support they need to thrive.

Whether you are seeking guidance, looking for community programs, or need a supportive ear, HERConnect is your trusted partner. Our services are designed to empower women, promote well-being, and foster a sense of belonging.
Join us at HERConnect, where every woman matters and every story counts.

Contact Us:
📞 (587) 893-9355
🌐 herconnects.ca

Empowering women, building community. Together, we are stronger.

This blog was extracted from: https://ladiescorner.ca/2024/07/23/breaking-the-stigma-surrounding-mental-health/